However, it is not easy to understand as it is given in the form of pith instructions from master atisha. They can perhaps best be characterized as a method for transforming our mind by turning away from selfcenteredness and cultivating instead the mental habits that generate bodhicitta, the awakened mind that puts the benefit of others above all else. The why and how of lojong, or mind training lions roar. Eight lojong slogans from pema chodron to transform your mind. Not knowing how to act during a difficult moment can be frustrating but theres a way to get better at it. The following excerpt is from pema chodrons the compassion book. It is a mind training practice in the tibetan buddhist tradition and is based on a set of aphorisms formulated in tibet in the 12th century by geshe chekhawa. Developing ordinary bodhicitta exchanging self and other by tchekhawa. Mar 08, 2009 khenpo dudjom dorjee teaches on lojong mind training. Lojong is a set of techiniques for training the mind. Lojong is a tibetan buddhist teaching and practice of mind training. The 59 proverbs that form the root text of the mind training practice are. They can perhaps best be characterized as a method for transforming our mind by turning away from selfcenteredness and cultivating instead the mental habits that generate bodhicitta, the awakened mind that puts the.
Tibetan lojong mind training slogans for the devotional practitioner. Jan 01, 20 lojong is a tibetan buddhist teaching and practice of mind training. The purpose of this train ing of the mind is to develop a very specific thought, referred as precious thought. Known as the lojongor mindtrainingteachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. The eighth verse deals with the practices that are directed toward cultivating the wisdom aspect of. Geshe checkawas 7point mind training is assumed to be synonymous with lojong mind training. Each of our lojong cards has one of those slogans for contemplation. The practice involves purifying and refining ones attitudes and motivations, in order to subjugate, transform or tame the mind. Lojong slogan cards lojong mind training samadhi store. But it is not the silva mind train ing that was popular in the 60s and 70s. We focus on atishas seven points of buddhist mind training consisting of 59 slogans, or aphorisms, aiming to be easily remembered to remind us to cherish others and reduce ego clinging. In august 2017, mindfulness northwest director and leader teacher tim burnett coled a 5day silent mindfulness retreat with assistant teacher beth glosten and gave daily talks exploring the tibetan buddhist compassion training system of lojong or mind training slogans. Lojong is training your mind, usually in a buddhist context.
Tonglen pronounced tonglen is a meditation practice associated with lojong teachings. If, as you meditate on mind training, your personality becomes stiff with pride and arrogance, dharma has become nondharma. Commentary on eight verses of mind training the dalai lama. Lojong was originally brought to tibet by an indian buddhist teacher named atisha. To use them as reminders of the practice of mind training, display a new card each day.
I will take defeat upon myself and give the victory to others. It is a mind training practice in the tibetan buddhist tradition and is based on a set of 59 slogans formulated in tibet in the 12th century by geshe chekhawa lojong is frequently translated as mind training, but the meaning of the term in tibetan is closer to refining rather than training. Sep 21, 2016 the teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the mahayana can actually be put into action. He was a direct student of chekawa 110175 and his commentary is the earliest on record jinpa 36. If we become angry and upset at them, we lose our ability to be of any help. The more you practice, the more supple your personality should become. Chapter 5 the seven points of mind training n ow i will teach on the lojong ton dunma, which has been translated into english as the seven points of mind training. A talk from a week of teachings on how to develop compassion and wisdom in daily life at shantideva meditation group in nyc, february 410,2010. Pema chodrons commentary on atishas famed mind training slogans that utilize our difficulties and problems to awaken the heart.
The lojong online set of virtual cards are based on the chogyam trungpa rinpoche translation as found in his book training the mind and cultivating lovingkindness first edition which also contains his excellent comments. Eigghhtt svveer rseess nffoor ittrraaiinniingg tthhee mminndd. The eight verses of mind training, or attitude training, a text by the kadampa geshe langri tangpa, explains how to train our minds with method and wisdom so that we can change our attitude when were in danger of becoming upset. Download pdf the seven points of mind training free. Mind training lojong is a specific method to the cultivation of loving kindness in our daily activities. Known as the lojong or mind training teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters.
Nov 10, 2019 lojong is frequently translated as mind training, but the meaning of the term in tibetan is closer to refining rather than training. I have read it 3 times now and read from it almost daily. The purpose of this training of the mind is to develop a very specific thought, referred as precious thought. The eight verses of mind training, or attitude training, a. Lojong, in other words, is an unsurpassed manual for the awakening of gnosis. Mind training, or lojong, is a method for transforming our habitual selffocus into a more compassionate and altruistic way of life, and it gives me great joy to be able to help present this cherished practice to.
Geshe thubten sherab, geshe sherab, mind training, thought transformation, lojong, buddhism, tibetan buddhism, mahayana, shantideva meditation group ven. This is the best book i have found on lojong, or training the mind in compassion. Lojong is about training the mind in a very fundamental way. Khenpo dudjom dorjee teaches on lojong mind training. The teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the mahayana can actually be put into action. But it is not the silva mind training that was popular in the 60s and 70s. Rooted in mahayana buddhism, the lojong teachings use slogans, sometimes known as the 7 points of mind training, for training the mind in compassion. The teachings on it are more diverse than many people. Everybody talks about lojong, very lightly, so its becoming almost like a buzzword, too, which is not very. Jul 12, 2019 lojong mind training pdf admin july 12, 2019 no comments the teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the. The karmapa teaches on the eight verses on training the mind, one of the most beloved texts on mind training lojong that distills its very essence.
Lojong mind training readers guide lojong, or mind training, is a core practice in all the lineages of the tibetan tradition. These techniques are designed to open our hearts and awaken our minds. Lojong mind training practice was developed over a 300year period between 900 and 1200 ce, as part of the mahayana school of buddhism. Lojong mind training is a tibetan buddhist practice that uses slogans to help us develop compassion. Lojong, or mind training, is a core practice in all the lineages of the tibetan tradition. Dec 04, 2016 tibetan lojong mind training slogans for the devotional practitioner. Its a thorough and comprehensive treatment of the 59 lojong slogans, written with a depth of understanding of the power and potential for transformation of lojong practice. In sanskrit that is known as bodhicitta bodhi refers to. Download the seven points of mind training ebook pdf or read online books in pdf, epub, and mobi format. The explanation of each slogan is based on the commentary by jamgon kongtrul paraphrased where necessary. Navigation root text mind training map other resources view teachings. Lojong mind training meditation and philosophy private lessons are designed to fit the needs of the student and their personal circumstances, by providing meditation techniques and lojong mind training approaches to integrate into a daily practice program. After living among and teaching westerners for over twenty years, his.
Individual separate daily practice videos for each slogan can be downloaded upon. The practice involves refining and purifying ones motivations and attitudes. Lojong pronounced lowjohn means mind training in tibetan. Nov 22, 2017 pema chodrons commentary on atishas famed mindtraining slogans that utilize our difficulties and problems to awaken the heart. These set of 59 slogans or aphorisms were developed between the 9th and 12th centuries ce. These eight verses, which are now regularly transmitted around the world by the fourteenth dalai lama, succinctly convey the compassionate attitude, humility and uncompromising vision of a true bodhisattvaas encapsulated in the texts most famous and most striking lines. Sometimes we encounter very negative people, or others yell at us, or people weve helped are ungrateful. The lojong teachings include instruction in formless meditation, in the practice of sending and taking tonglen, and in postmeditation practiceputting our meditation. That is called training of the mind, in tibetan lojong. I have joined the translations of the 59 slogans from various sources to make each one clearer i hope. The basic elements of sevenpoint mind training 7pmt consists in training in. Here i give another 7 point training which is easier to see. Mar 28, 2020 not knowing how to act during a difficult moment can be frustrating but theres a way to get better at it.
When i first read the lojong mind training teachings in the great path of awakening by the nineteenthcentury tibetan teacher jamgon kongtrul the great, i was struck by their unusual message that we can use our difficulties and problems to awaken our. Eight verses of training the mind by geshe langri thangpa. Tamkey founded by husband and wife team tamkey a former tibetan buddhist monk of 19 years and claire spencer practitioner of 19 years our goal is to bring peace, build. The fiftynine or so slogans that form the root text of the mind training practice are designed as a. Lo means thought or perception and jong means purifying. A prominent zen teacher offers a direct, penetrating, and powerful perspective on a popular mind training practice of tibetan buddhism rick hanson, author of buddhas brain lojong is the tibetan buddhist practice of working with short phrases called slogans to generate bodhichitta, the heart and mind of enlightened compassion. Developing ordinary bodhicitta exchanging self and other by. In this volume, traleg kyabgon offers a fresh translation of the slogans as well as indepth new commentary of each. Pema chodron on lojong mind training slogans lions roar. The old kadampa masters were most well known for their cultivation of practices related to mind training. The first seven verses of the eight verses for training the mind deal with the practices associated with cultivating the method aspect of the path such as compassion, altruism, aspiration to attain buddhahood, and so on. That is why chogyam trungpa rinpoche translates lojong as basic intelligence. To practice lojong you need a set of the slogan cards and some good volumes of commentary. Pdf chekawas sevenpoint tibetan mind training lojong.
The practice of lojong, by traleg kyabgon rinpoche foreword by ken wilber. If you are able to take adverse conditions that suddenly develop as aids to mind training even without expressly directing your attention to do so, then you are proficient in mind training. The remaining five verses are extracted from the book transforming the mind by his holiness the dalai lama. Lojong meditation is the ancient and profound tibetan buddhist practice of transforming the mind by integrating meditation into daily life. The author, geshe langri thangpa, was a famous kadampa teacher, who was also called, the serious one, or gloomy face. Eigghhtt svveer rseess nffoor ittrraaiinniingg tthhee mminndd byy ggeesshhee allaannggrrii 1ttaannggppa 110055441112233 composed by the buddhist master langri tangpa 10541123, eight verses for training the mind is a highlyrevered text from the mahayana lojong mind training tradition. Judy edited chogyam trungpas training the mind shambhala, 1993, which contains trungpa rinpoches commentaries on the lojong mindtraining teachings. Most leaders dont even know the game they are in simon sinek at live2lead 2016 duration. In august 2017, mindfulness northwest director and leader teacher tim burnett coled a 5day silent mindfulness retreat with assistant teacher beth glosten and gave daily talks exploring the tibetan buddhist compassion training system of lojong or mindtraining slogans.
Click download or read online button to the seven points of mind training book pdf for free now. The 59 slogans of lojong chinese buddhist encyclopedia. The sevenpoint mind training, a lojong practice, assumes no prior special training or. Lojong roughly translated from tibetan as mind training, and the most common lojong is probably the 7 points of mind training which is made up of 59 slogans originally writing by a kadampa master named chekawa. In sanskrit that is known as bodhicitta bodhi refers to the buddha state 2 and citta is mind. Jul 04, 2012 lojong was originally brought to tibet by an indian buddhist teacher named atisha. These instructions serve as a gateway for realizing our ultimate potential for compassion. There are fifty nine slogans and they offer us a lot of help in transcending our egotism and putting down the baggage we are carrying. Lojong teachings or mind training with tibetan master. The first three verses from the eight verses of training the mind along with the commentary by his holiness the dalai lama were given on 8 november 1998 in washington d. Atisa 9821054 ce, a bengali meditation master, is generally regarded as the originator of the practice. There are seven points of training and a total of 59 slogans.
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